Designed for professional training and athletes, it"s packed with 50g of high quality protein to drive effective muscle recovery and muscle growth. It provides a high level of protein to help ensure you meet your individual protein needs across the day. It also has 30g of carbs, making it ideal for after intense training. Each bottle is loaded with Max Pro, a high quality blend delivering 50g of protein that provides a complete amino acid profile, ensuring you get the protein you need to help promote muscle protein synthesis and growth. Naturally contains glutamine and the branched chain amino acids (BCAAs) isoleucine, valine and the key amino acid leucine.