Seven Seas has researched the beneficial impact of marine oils for more than 70 years. Their experts have identified 7 key needs for women and developed those into Perfect 7 Woman, a combination specifically designed to support you from the inside. Perfect 7 is a blend of Natural Source Marine Oil with Omega-3 plus essential multivitamins and minerals. The special formula provides effective absorption of nutrients into your body"s cells to support you from the inside as you get older. Perfect 7 Woman has been scientifically designed to support: Skin & Nails - Zinc contributes to the maintenance of normal skin and nails Hair - Biotin contributes to the maintenance of normal hair Energy - Magnesium contributes to energy yielding metabolism Brain - DHA contributes to normal brain function** Vision - Vitamin B2 contributes to maintenance of normal vision Heart - EPA & DHA contribute to the normal function of the heartᵻ Hormonal Activity - Vitamin B6 helps to regulate hormonal activity ** The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA ᵻ The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA