The Rego Protein bar will help maximise your training gains, prevent the break down of muscle when you"re running short of protein and help recovery from exercise. To build muscle your body needs a readily available supply of protein (or protein pool). Rego Protein bar is a great tasting and really convenient way to consume 20g of protein and keep your protein pool topped up.Each 55 gram bar packs 20g of protein and comes in a chocolate and peanut variety - with only 222kcals. Rego Protein also contains the antioxidants green tea extract and L-Carnitine.The body needs a readily available supply of protein in order to build muscle. Eating protein is also a great way to control appetite however foods high in protein are often high in calories like nuts, or they are difficult to keep fresh like steak. Rego Protein bar is the latest addition to SiS range of energy, hydration and recovery products which include the award-winning isotonic energy gel Go Gel, energy drinks GO, PSP22 as well as recovery drink Rego.All Science in Sport products are drug-free.What"s inside:20G of Protein per bar55G Chocolate and Peanut protein bar with Green Tea extract and L-CarnitineBenefits:Help maximise your training gainsStop you breaking down muscle when you are running short of protein and nothing else is availableHelp in your recovery from exercise