FeaturesStretches the neck gently and effectively and specially safelyCan be used at home, in the office, or even in the hospital roomEasy use and drive the pain away from you immediately. How to UsePlace a chair in front of the doorPlace the traction kit over any solid internal door and ensure it is securely attachedPlace the neck brace around neck and sit on chairAdjust it so that head can bend forward at a 15° anglePull up and down on the traction rope for gentle relief from neck painPackage includes:Neck braceTraction ropeGearDynamometerHolder