Helen’s range was developed in response to the need for easy to use, nutritionally valuable foods which do not contain wheat (an ingredient that is strongly linked to digestive intolerance). From delicious fuss free, wheat free and gluten free home baking mixes through to nutritious cereal toppings to boost your breakfast, all of Helen’s products are designed to make healthy eating easy and to minimize digestive discomfort. Helen’s Seeds for Cereal with Gojiberries and Chia Seeds are made with milled linseed, sunflower seeds, pumpkin seeds, gojiberries and chia seeds. Two tablespoons (30g) helps you achieve your recommended intake of fibre and omega 3.