Athletes and fitness buffs have rediscovered the benefits of medicine balls for workouts and this Medicine Ball Rebounder is a vital addition to their regimen. Medicine ball throwing exercises help increase the explosiveness and power of the upper body and are especially effective for those who play baseball, volleyball, football, tennis and basketball. Tubular steel frame with 28" diameter rebound area Solid handle with neoprene grip Built-in tray to hold balls when not in use 43"H x 40"W x 40"L .