The Lucid Dream Journal has been written & designed in a way that will support anyone who is attempting to explore the incredible world of Lucid Dreaming. It is filled with practices that can help increase the possibility of, as well as heighten the experience of lucid dreaming. Apart from the main section being for recording dreams & lucid dreams, there are also sections for recording dream plans, dream signs, reality checks, lucid dream resources & a moon calendar for 2015. The introduction clearly explains how to use the journal to best effect. This is a fantastic aid to the practice of lucid dreaming.