Boost Your Metabolism in 45 Minutes: Learn the Secret to Effective Weight Loss Fad Diets Won"t Tell You About

A book about boosting the metabolism would show the healthiest ways to increase the metabolism process. When the metabolism is running at its most optimal level, the body burns off fat and toxins faster. As a result, this book would help anyone who hopes to lose weight find safe methods for doing so, such as changing diet and exercise techniques.