Silovye uprazhneniia bez otiagoshchenii
EAN/UPC/ISBN Code
9781623363833, 9789851525092
Brand
Popurri
Author
Гаддур Би-Джей
Producer
Попурри
Pages
288
Year of production
2015
Binding
70x100/16
Teper szhigat zhir i kachat myshtcy mozhno kogda i gde ugodno. Izbavivshis ot neobkhodimosti khodit v trenazhernyi zal i ispolzuia svoe sobstvennoe telo vmesto shtangi, vy sberezhete vremia, dengi i nervy. eta kniga ot eksperta metabolicheskikh trenirovok Bi-Dzhei Gaddura nauchit vas vosmi samym vazhnym uprazhneniiam, s pomoshchiu kotorykh vy obretete silu, moshch, vynoslivost i podvizhnost elitnykh sportsmenov. Krome togo, ona soderzhit desiatki trenirovochnykh programm dlia samykh raznykh tcelei i vozmozhnostei.