Now you can sweeten your favorite foods, recipes, and beverages just like sugar, without all of the calories. Now Real Food Sugarless Sugar revolutionizes the way you bake as a one-to-one sugar replacement. Just use an equal amount of Sugarless Sugar to substitute for regular sugar. For example, if a recipe calls for one cup of sugar, simply use one cup of Sugarless Sugar. Of course, you may have to experiment a bit to get just the taste you"re looking for.