Resurgence is your all-day amino acid, energy, and focus supplement. Start with a refreshing dose of Resurgence first thing in the morning and continue to sip throughout the day. You can take a double scoop pre workout and another 2 scoops post workout to charge you through your workout and activate recovery immediately following. Trying to get 4, 5, or even 6 liters of water in per day? Make it easy with Resurgence. The best tasting, all day, every day, steady flow of amino acids and vitamins for reduced muscle soreness, improved energy in and out of the gym, and enhancement mood and sense of well-being. On top of the rejuvenating vitamins and minerals in each serving of Resurgence and the muscle building and muscle restoring amino acids, we are including a cutting edge ingredient that will blow other recuperation drinks out of the water. HICA, scientifically known as Alpha-Hydroxy-Isocaproic-Acid, or Leucic Acid, is a metabolite of the branched chain amino-acid Leucine. Don"t confuse Leucic Acid with Leucine. You would need to take several grams of Leucine to achieve the same benefits as Leucic Acid. HICA, a super charged metabolite that works alongside the other active amino acids found in Resurgence has been proven to stimulate muscle growth allowing you to train harder, longer, and with less fatigue.