Weight Loss. High Energy. Fat Burner. Extreme Fat Loss. Explosive Energy. Mental Focus. Appetite Support. Super Concentrated 1 Capsule Dosage. NOTE: Do not exceed recommended daily intake. Use only as directed. Directions As a dietary supplement, take up to 8 weeks before discontinuing for a minimum of 4 weeks. Drink plenty of water throughout the day to avoid dehydration. Make sure you allow at least 6 hours between servings. MORNING: Take 1 capsule. MID-AFTERNOON: Take 1 capsule. Athlete Disclosure: Due to the unique restrictions of amateur and professional sports organizations (WADA, NCAA, NFL, MLB, NBA, UIL, etc.) it is recommended that you consult with the appropriate governing body before taking this or any dietary supplement. Warnings Do not use if pregnant or nursing. Not intended for use by those with a medical condition and only intended to be consumed by healthy adults 18 years of age or older. Before using this product consult with your physician if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult you health care professional if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing.