The right weight is just one step to staying healthy. A nutritious diet, regular exercise, and maintaining the weight that"s right for your body type are important steps to staying healthy. Weight watchers knows that monitoring weight can influence successful long-term weight loss. We use the latest technologies to provide precision accuracy and valuable tracking options. Bio-impedance analysis measures each user"s body fat, body water, and bone mass; also displays body mass index. Sturdy impact-resistant glass scale supports weights up to 400 lbs/182 kgs. It is easy to use; simply tap scale with foot to turn it on. It features 4-User memory and a 1.5-inch large digital LCD display. Also, safely tempered glass with stainless steel accents provides an elegant contemporary look for your bathroom.