Now you can get into the picture too. The Nifty Hand Held Camera Extension pod holds your compact camera or any SmartPhone up 42-Inch away from you. Use the self timer and point your camera back toward you. The Nifty Hand Held Camera Monopods extension arm is all metal construction. There is an adjustable camera platform with a standard 1/4x20 thread that fits all cameras and a spring loaded SmartPhone holder included as well. Rubberized hand grip for a sure grip and a wrist strap. Only 8 1/2-Inch folded and less than 5 ounces. A quality product that costs less than other brands, now that"s Nifty!