Adapter rotates 180-degrees Unique ball-head for easy adjustment to any angle Eliminate awkward photos taken at arms length Take a picture anywhere without asking a stranger Lightweight, portable, easy to carry Durable Metal Shaft Fit all compact cameras Compatible with: (1)All Gopro HD HERO Original,HD HERO2 Professional HERO3 HERO3+ HERO4 Cameras (2)All goods which fit with Universal 1/4¡±screw: Traveling, Video diaries, Video blogging, Hiking / camping, Weddings, Parties, The beach, Concerts, Aerial Photos, Sports events. Specifications: Color: Blue Material : Aluminum alloy Camera interface : Universal 1/4 screw Size of product : 6 segments Extends to 108 cm Closes to 23 cm Fits easily in pocket variable length positioning support for heavier cameras Net weight: 166g Package Contents: 1 x Handheld Monopod with Universal 1/4¡±screw 1 pcs tripod mount for Gopro camera Monopod only. Camera & camera waterproof housing NOT included.