Strip lights can be used in a variety of ways, producing a much narrower band of light when compared to standard soft boxes. The strip is a very useful tool for creating side lighting for full length fashion or portraits. Strips can also be used on a boom arm for a soft hair light. By removing the internal and external baffles, high contras lighting can be achieved for dramatic images. Interfit SLBR412 Strip Light Box 16-Inch x 48-Inch w/o adapter ring