Matrix Monster Carbs is a high carbohydrate supplement carefully engineered to help you increase weight and muscle mass fast. Monster Carbs contains a phenomenal amount of simple and complex carbohydrates in addition to a carefully engineered blend of multi-stage release proteins. The recommended daily intake of 3 servings will provide: 136g of carbohydrate from both high and low GI sources 852Kcal to help ensure a positive energy balance is maintained 37g of fast and slow digesting proteins Matrix Monster Carbs has been developed precisely to be used in conjunction with a healthy weight gain/bulking up training strategy, and due to the huge levels of extra carbohydrates and calories you will be taking on board whilst using Monster Carbs the recommended daily intake is separated into 3 daily servings. Matrix Monster Carbs is designed to support your regular diet and help take you over the macronutrient threshold required for increasing muscle mass and weight. Monster Carbs is not only calorie dense; it"s also nutrient dense due to the variation of ingredients used. Key Ingredients Carbohydrate Complex - Pure micronized oat flour, waxy maize, matodextrin and dextrose provide a sustained source of carbohydrate, giving the body access to readily available energy and preventing the breakdown of muscle tissue. The prolonged insulin spike created by the carbohydrates may also assist in muscle development. Protein Blend - Whey protein concentrate and Micellar Casein allow for fast and slow amino acid release. Fatty Acids - Fatty acids not only provide additional calories, but also have an amino acid sparing effect as the body utilises them as an energy source leaving amino acids spare to contribute to muscle mass development.