First...I"m sorry for your loss. There are no words. There is no magic pill, book, or CD. This is just one way to help people as they go through life and death. People don"t like to talk about bereavement and then one tends to feel alone at a time when they need the most support. My CD is a lullaby of sorts to help the person bereaved have a plan and a way to say goodbye. Somtimes in death, we have mixed emotions. There can be mixed emotions. That is normal. I hope I"ve included something for everyone to find a way through love...track two includes a guided Imagery. My name is Joyce Alexander I am a psychotherapist intern who has worked as a hospice stress management trainer, have given several speeches all over the Los Angeles area on the topic. I"ve produced over 3 CD"s, in two books, and produced several cable TV shows on the topic. I hope if you listen to this at night it helps you in your time of need. This s not for everyone. One has to be willing to feel in order to heal. That is what this CD is for...good luck on your journey.