Experts tell us to eat more vegetablesbut how? This all-new cookbook shows how easy it is to work more vegetables into your family meals throughout the day lunch, dinner and even brunch and dessert. Adding Vegetables to Everyday Meals helps you eat the 7 to 10 servings of vegetables a day that are recommended by Canadas Food Guide. Handy at-a-glance graphics throughout the cookbook show you exactly how many servings of vegetables youre getting with each portion. Youll be surprised how many extra servings of vegetables are tucked into the 126 recipes in this book!