Most person have a strong desire to be a little bit better than they currently are, but the process of doing so can be exceptionally difficult. This is why it is a good idea to use a step by step guide. The guide is able to show persons a couple of simple things they can do, and it helps them to keep focused on their goals. The guide also helps person to avoid focusing on things that don"t matter, and helps to keep one focused on things that will actually help them.