Whether you are a vegetarian or just love vegetables, this collection of easy to prepare and delicious low-calorie vegetarian recipes will help you make inexpensive, healthy, meat free meals for you and your family with the minimum of fuss.The recipes are simple and easy to follow with fresh and seasonal ingredients and are packed full of flavour and goodness so you can enjoy maximum taste but with minimum calories.Here are just some of the delicious meat free recipes included: Nightshade Thai CurryCapsicum Mexican ChilliSlow Spanish TombetBoston Bean DreamCaribbean Spiced Sweet PotatoesShepherd-less Lentil PieSloppy JoesChickpea CattiaBaked Potatoes & Butternut SquashLean Green RisottoHand To Mouth Tex Mex TacosPomodoro Pasta SauceRisi e BisiBean, Potato & Cheese StewBerber Rice Baked PeppersCorn & Potato ChowderBarley & Chestnut Mushroom SoupSt Patrick’s Day SoupAsian Hot SoupZucchini Soup