Join Us On The Highway To Happiness Have you ever felt overwhelmed by it all? Exhausted, experienced health problems, or worried about getting everything done in your busy life? If you have, then this book is for you. This book is meant to raise your spirits and help you to focus on the positive. Nearly every woman I know, (and most of the men), are exhausted or overwhelmed. Life only becomes a rat-race if we let it. By taking the time to focus on our priorities, and where we wish to focus our energy, anyone can attain a more peaceful and balanced existence. This is a walk with me on my journey, which takes the reader through a sampling of several of "my favorite things", as Oprah has labeled them, on the road to personal wellness. Walking out of the clouds has been so enlightening. Welcome to my journey... YOU WILL LEARN • The benefits of good nutrition and exercise • How to self test for allergies • The benefits of using Alternative Medicine as part of your Health Care Team • How to clear emotional blockages that may be holding you back • The benefits of a good night"s sleep • Easy methods of Meditation • How to increase your happiness • How to become a priority in your own life