The magic buffer provides an attractive luster and also stimulates blood circulation at the base of the nail which encourages healthy growth. Step 1: The dark grey strips buff the surface of the nails, removing ridges. Gently draw the strip of the buffer across the nail; in one direction only avoiding the nail tips. Step 2: Massage the nail with the light green pad, using long, energetic, back and forth movements. This stimulates blood circulation under the nail and encourages faster, stronger and healthier growth. Step 3: To reach an attractive luster, polish each nail, using the Super Magic white strip until your nails are shiny. Step 4: Apply a small amount of the Dead Sea Cuticle Oil over fingertips and skin. Massage until well absorbed. Daily use will help avoid cracking and dry cuticles. This oil contains Dead Sea Minerals and plant extracts to nourish and moisturize the skin and nails. Step 5: Moisturize your hand with Jericho Hand & Nail lotion containing Dead Sea Minerals and plant extracts. This unique lotion leaves the skin smooth and revitalized.