Turmeric *Latin name: Curcuma longa Linn. (Zingiberaceae) *Sanskrit/Indian name: Haridra, Rajani, Nisha Haldi, Halada Turmeric is a vital herb in Ayurvedic medicine, whose spice form can be recognized by its dazzling, yellow color. The root of the herb, used either fresh or dried, has a host of medicinal benefits. It acts as a carminative and also enhances the complexion and skin-tone. In addition, Turmeric can be used to combat liver damage, respiratory disorders and ulcers.