The pages of Take The Thank You Challenge! are filled with inspirational ideas from the heart and mind of author Connie Ruth Christiansen; and with words of wisdom, and introspection of others. Each page challenges the reader to record something new - three new things each day, to be thankful for. On every page there is a space provided to record three "Thank You" thoughts. At the end of the year, look back through a book filled with 1,095 thankful memories.