Staying Sober: How to Control the Drink Demon. Staying Sober offers both advice and practical solutions for anyone who has had enough of alcohol, no matter what their personal or professional circumstances. As well as sharing her own route to an alcohol-free lifestyle, Binki Laidler draws on the experiences of friends also giving up drinking, and guides readers in losing weight by quitting, and improving both wellbeing and mental health once the Drink Demon is banished. For fans of Sarah Turner and Lucy Rocca"s The Sober Revolution and Your Six Week Plan.