Metapsychology, as developed by Frank A. Gerbode, MD, is a subject rich in philosophy and practical application. Much of Applied Metapsychology makes use of one-on-one session work to achieve the individual"s personal goals-from relieving past pain to living more fully to expanding consciousness. Life Skills highlights key factors from the subject and illuminates the ways that these factors can be used on a daily basis for im-proved quality of life, as an individual, in relationships, and in the wider world. . Learn handy and usually quite fast tech-niques to assist another person after a shock, injury or other distress. . Learn simple methods for expanding your awareness on a daily basis. . Gain a deeper understanding of what a relationship is, and how to strengthen and nurture it. . Learn the components of successful communication, what causes communication to break down, and how to repair breakdowns. . Gain vital keys to understanding those behaviors of other people that have previously been inexplicable to you. . Gain the ability to more accurately pre-dict certain patterns of human behavior, and to be more effective in dealing with the negative ones. . Learn an effective tool for making im-portant life decisions. . Explore human potential.