Fresh and tasty, stir-fries are one of the healthiest ways to prepare food because they are low in fat and high in essential vitamins and minerals. The Complete Book of Asian Stir-Friesis the definitive collection of traditional, contemporary and innovative recipes for lovers of this healthy, delicious method of cooking. Stir-fries are quick and easy to prepare, and deliver tasty meals with little effort in next to no time. Using fresh, seasonal vegetables and tender meats or simply making the most of leftovers, stir-fries provide healthy and delicious meals the whole family can enjoy. From Stir-fried Ginger Chicken to Soba Noodles with Bell Peppers, this beautifully photographed book will show you how to prepare, step-by-step, the ultimate satisfying stir-fry.