What makes a "good life" in today’s fast-paced, competitive world? In this book, beloved author and spiritual guide Robert Benson turns to the wisdom of Benedict, a 6th century monk. Compassionate and practical, Benedict created a rule of life—balancing prayer, rest, community, and work—that has helped centuries of people to lead more fulfilling lives. With trademark humor and elegant prose, Benson shares his own struggle to balance a spiritual life with the demanding roles of father, husband and writer. Anyone who feels pulled in too many directions will find in A Good Life thoughtful, ancient wisdom for creating a life of deep meaning and joy.