Discover Panama Sit back under a Caribbean sunset in the laid-back Archipelago de Bocas del Toro Set sail across the Pacific to Isla de Coiba, a "Lost World" of virgin rainforests Fill your belly on tapas before partying until sunrise in Panama City Buy a hand-sewn mola from the fiercely independent Kuna in the Archipelago de San Blas In This Guide: One Panama expert, 84 days of in-country research, 73 detailed maps, 174 bottles of Balboa lager consumed New coverage of trekking in the Darien for those who dare venture out on their own Content updated daily: visit lonelyplanet.com for up-to-the-minute reviews, updates and traveler suggestions