Delicious Whole Natural Foods Cookbook. Wheat free, Gluten Free, Vegan, and MSG Free. It doesn"t matter what diet you are on, EVERYONE enjoys tasty food. We use a lot of pure, simple, natural ingredients, and the recipes are written in a simple, easy to follow manner. Starting with the freshest ingredients, foods as grown, we create fantastic dishes full of flavor, sure to please any crowd. Also, for those with special needs, the recipes are gluten free, dairy free and casein free (GFCF). A GFCF diet has helped many autistic and ADHD children, greatly reducing their symptoms. Enjoy the tastiest vegetarian dishes without wheat, full of local and exotic flavors from around the world in this amazing cookbook.