Shannon Miller, the most decorated gymnast in American history, has won sixteen medals and is one of the sports world"s most positive role models. Yet none of it would have happened if a little girl from Oklahoma hadn"t dared to dream . . . and followed up on that dream with hard work, commitment, and a firm belief in herself. "I"ve learned to be disciplined and organized in order to balance gymnastics, college, and a social life," says Shannon. But how does she do it? And is that kind of focus within your reach? Yes! With friendly, upbeat advice, Shannon shares how she succeeds in being a winner both inside and outside the gym. Inspiring sections in Winning Every Day include: Getting motivated Setting goals Eating healthy (with recipes!) Handling stress Finding spiritual fulfillment Achieving your dreams and much more, including personal gymnastics anecdotes, diary excerpts, and full-color photos from Shannon"s private collection. Winning Every Day - Shannon Miller"s down-to-earth approach to getting the most out of life - will make you a winner too!