Rapid Recovery System. Hyper Glutaplasma Method. Gluta-Tren is packed with 8 grams of Glutamine per serving. Glutamine is an amino acid known to preserve and accelerate recovery of lean muscle tissue. Best intake options: Pre-workout, Intra-workout, Post-workout, Nighttime. Key ingredients: Helps improve eccentric contraction in the presence of lactic acid. Helps delay muscular fatigue during intense training. Helps increase muscular strength. Helps improve endurance and oxygen uptake. Helps increase L-glutamine plasma concentration during critical exercise phase. Helps improve cellular hydration. The Ingredients found in Gluta-Tren may be effective in promoting training performance, replenishing glycogen concentrations, extending intramuscular L-Glutamine concentrations during periods of high stress, increasing intramuscular Carnosine levels, mitigating damage to muscle and accelerating rate and degree of recovery following training.