Tony Naturale: Let"s Talk Fitness

Price 13.78 - 15.27 USD

EAN/UPC/ISBN Code 9781935097136


Tony Naturale is a "natural sports celebrity" known throughout the United States, especially with 70- and even 80-year-old ever-young athletes who play baseball three and four times a week. He is their distinctive chronicler, with a bit of exaggeration and double doses of staying fit with humor. In the context of their collective journey as athletes-til-the-day-they-drop, Naturale"s Tony Naturale: Let"s Talk Fitness will grab you by the heart and blow your mind, for the basic premise that -- through their diets, the exercises they do and how they are motivated (at an age when others are sitting on sofas in nursing homes only dreaming about exercise) this stalwart band of die-hards continues to lead a stunning life. Find out what keeps them playing a young man"s game. Retired Montclair Police Lieutenant Anthony V. Naturale, the gospel-turned-fitness author interviews dancers, doctors, nutritionists, students and athletes from 17 to 100 years of age, as well as letting you know the tips and tricks he uses to stay fit at 77 years of age.