NEW FORMULA Dinochews are irresistible children"s chewables with a dinosaur design, sweetened with fruit and sorbitol (a natural sweetener). Most children"s multis offer low levels of vitamins and very few minerals. We provide optimum levels of all nutrients, including high potency minerals. Contains vitamin A. Do not take if pregnant or planning pregnancy. One dinosaur-shaped tablet provides: 360g vitamin A, 1.25g vitamin D2, 6.67mg vitamin E, 80mg vitamin C, 3mg vitamin B1, 4mg vitamin B2, 4mg vitamin B3, 4mg Pantothenic acid, 3mg vitamin B6, 15g Folic Acid, 2g vitamin B12, 15g Biotin, 25mg calcium, 20mg magnesium, 2mg Iron, 2mg Zinc, 0.5mg Manganese, 5g Chromium, 5g Selenium, 60g Iodine, 2.3mg Silicon. Suggested intake: Children 4 years and over, chew 1 tablet a day for every 3 years of age up to a maximum of 3 tablets per day.