Detailed Product Description: Obtained from a Norwegian source, HealthAid Cod Liver Oil (CLO) contains EPA & DHA, which are Omega 3 Oils. These are beneficial for maintaining the health of cardiovascular system, bones and flexible joints. CLO contains Vitamins A & D, which play an important role in nourishing the hair, skin, teeth and gums and is also good for vision. This is a higher strength formulation, each capsule offering 114 mg EPA & 102mg DHA, plus 5000iu of Vitamin A and 400iu of Vitamin D, 200% and 400% respectively of their recommended daily amounts. HealthAid Cod Liver Oil with added Vitamin E is cold pressed and hermatically sealed in a vegetarian soft gelatin capsule to help maintain freshness and purity.