This powerful formula supplies all key water and fat-soluble antioxidant nutrients. Vitamins C and E work to reduce cholesterol oxidation, especially in the arteries. Glutathione is precursor to glutathione peroxidase, the body"s key antioxidant enzyme. N-Acetyl Cysteine replenishes glutathione in the body, while vitamin B2 helps its regeneration. The antioxidant Co-enzyme Q10 is important for the heart, and supports vitamin E activity. Alpha Lipoic acid is effective against both water and fat-soluble free radicals. Key antioxidant minerals Zinc, Manganese and Selenium support the body"s antioxidant enzymes. Bilberry has excellent free radical scavenging properties and chicory root support the liver in inactivating free radicals. One tablet provides: 50mg vitamin E, 100mg vitamin C, 5mg vitamin B2, 4mg Zinc, 50g Selenium, 1.3mg Manganese, 2.3mg Beta carotene, 20mg reduced Glutathione, 10mg Alpha Lipoic acid, 5mg L-Cysteine, 5mg N-Acetyl Cysteine, 5mg Co-enzyme Q10, 10mg Bilberry fruit, 10mg Chicory root. Suggested intake: Take 1-3 tablets a day, with meals.