Take before breakfast to optimise energy and enthusiasm. Drive! provides optimum nutrition for energy and enthusiasm throughout the day, by supplying the amino acid tyrosine, plus co-factors, for making the brain"s natural neurotransmitters, dopamine and noradrenalin, associated with alertness, happiness and motivation. Drive! also helps maintain a healthy rate of metabolism. Not advisable if pregnant or in cases of melanoma, schizophrenia, high blood pressure or if taking MAO inhibitor drugs. One capsule provides: 500mg Tyrosine, 12.5mg vitamin C, 15mg Niacin, 5mg vitamin B6, 60g Folic acid, 5g vitamin B12, 1.25mg Iron, 25mg Magnesium, 2.5mg Zinc, 0.25mg Copper, 1.25mg Manganese. Suggested intake: Take 1-2 capsules in the morning