Lifeplan CultureCare contains a combination of probiotics, plus prebiotics (fructo-oligosaccharides) to support the growth of the probiotics in the gut. CultureCare may help to maintain healthy digestive function. Unlike many probiotic formulas, CultureCare does not require refrigeration and the handy sachets make them ideal for carrying with you. CONTAINS NO added sugar, salt, starch, gluten, live yeasts, synthetic flavours, artificial colours or preservatives. Suitable for vegetarians. Nutrition information Each 2g sachet contains Lactococcus lactis1.25 billion cfu* Lactobacillus casei1.25 billion cfu* Lactobacillus acidophilus1.25 billion cfu* Bifidobacterium bifidum1.25 billion cfu* *colony-forming unit Fructo-oligosaccharides300mg Contains 5 billion live bacteria per sachet.