Vitamin C is one of the most important vitamins which is essential for optimum health and the efficient functioning of the many different systems of the body. Vitamin C Plus is made from magnesium ascorbate which is an alkaline form of vitamin C. Not to be confused with the more acidic and cheaper form of ascorbic acid which is more difficult for the body to absorb and can act as an irritant. Vitamin C Plus is easily assimilated by the body and allows for maximum absorption and effectiveness. Vitamin C Plus also contains Bilberry which is an excellent antioxidant. Formulated by Dr Marilyn Glenville PhD - the UK"s leading nutritionist specialising in women"s health - in association with the Natural Health Practice. Daily dosage: 1 capsule, 4 times per day