A potent combination pack of vitamins, minerals, antioxidants, and essential fats, providing comprehensive nutritional support for both body and mind. Allergens: - From Fish - From Soya Additional Information - Excellent convenient one product solution for comprehensive daily support - Supplies multivitamin and mineral, antioxidant and essential fatty acids - Blister strip format for easy use \"on the go\" - Made with the intolerant individual in mind - High quality, bio-available nutrients Ingredients: Each blister strip contains...., 2 x Optimum Nutrition Formula (Multivitamin and Mineral formula), 2 x ImmuneC (Vitamin C Complex), 2 x Mega EPA (Essential Fatty Acid Complex), 1 x Brain Food Formula Morning Blister, 1 x AGE Antioxidant Capsule Evening Blister Recommended Intake: Take the contents of a purple \"Brain\" blister strip with breakfast and a green \"AGE\" strip at lunchtime. Warnings - This product contains vitamin A. Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic - Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness - Amounts greater than 1000mg of vitamin C daily may cause mild stomach upset in sensitive individuals - Caution is advised with anticoagulant medication such as heparin, warfarin or coumarin. - Not suitable to be taken in conjunction with mood modifying drugs or sleeping pills - This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach