With a slightly sweet and nutty flavour, this healthy oil is perfect for both cooking and cosmetic applications. Its high "smoke point" means that, unlike other healthy oils, its nutritional values and flavour are better-preserved during cooking. The medium-chain fatty acids in coconut oil are also easier for our bodies to break down and convert to energy than most other oils. In cosmetic applications, coconut oil can be used to moisturise dry hair and skin - helping to combat signs of aging, blemishes, and other damage that day-to-day life inflicts. Certified organic by the Soil Association. Ingredients: 100% Pure Organic Virgin Cold-Pressed Unrefined Coconut Oil. Absolutely nothing else.