SuperPhyte is probably the most powerful antioxidant formulation available from plants. Different antioxidants provide different functions in the body. Just look at the list of ingredients. Each vegetarian capsule provides a full rainbow spectrum of plant antioxidants plus alpha lipoic acid, for maximum free-radical protection throughout the body. One capsule provides: Grape seed extract 50mg, Green tea extract 50mg, Bilberry extract 10mg, Turmeric extract 50mg, Oregano 4:1 extract 50mg, Broccoli sprout extract 50mg, Alpha lipoic acid 10mg, Lycopene complex 20mg, Lutein complex 10mg, Astaxanthin 0.5mg, Olive leaf extract 10mg, Beetroot 62mg, Watercress 36mg, Carrot 25mg, Garlic 17mg. Suggested intake: Adults and children over 8 years take 1 capsule a day.