Camu-Camu is a rich source of natural vitamin C which is gentle on the stomach and easily digestible. In addition, Camu-camu is a source of "gentle" iron, phosphorous, potassium, vitamins B2, B3, beta-carotene and other carotenoids. It also contains amino acids, bio-flavonoids, anthocyanins and other nutrients that help with the absorption of the vitamin C in the body.Camu-Camu is energizing, mood-lifting and highly effective in strengthening the immune system.