Provides magnesium, zinc, manganese, silicon, copper, chromium, molybdenum and selenium in a convenient capsule form.These minerals can help to support bone health, energy production, red blood cell formation, immunity and other metabolic processes. Allergens: None Additional Information: - Mineral Complex may be useful for individuals with poor mineral status - Magnesium is important in hormone function and is an essential co- factor in many enzyme processes - Zinc is an antioxidant mineral and essential for healthy immune function - Silicon is beneficial for the skin, hair and nails and is a constituent of synovial fluid found in the joints - Copper promotes red blood cell formation - Manganese is a co-factor involved in energy production - Molybdenum contributes to sexual function in males and is required for haemoglobin formation - Selenium is essential for the production of the antioxidant enzyme glutathione peroxidase Product Information per Daily Intake: Magnesium90mg Zinc14mg Manganese3mg Silicon500mcg Copper200mcg Molybdenum150mcg Chromium100mcg Selenium100mcg Ingredients: Magnesium Chloride, Bulking Agent (Cellulose), Capsule (Hydroxypropyl, methylcellulose & Water), Zinc Citrate, Manganese Gluconate, Anti-caking Agent, (Vegetable Magnesium Stearate), Copper Gluconate, Silicon Dioxide, Chromium, Polynicotinate, Sodium Molybdate, Sodium Selenite. Recommended Intake: One capsule taken daily with food or as professionally directed. Warnings: Individuals with diabetes should consult their GP before taking this product.