Spirulina is the botanical name of a blue-green algae that is barely half a millimeter long. In Latin the word Spirulina means little spiral, referring to the algaes spiral structure. Spirulina is one of the oldest forms of life. This primeval nutrition has been growing on earth for 3.5 billion years. Spirulina works simultaneously on three levels: 1. Cleansing: Spirulina promotes the bodys natural cleansing processes. You feel fitter, more cheerful, and you have more energy. 2. Restoring: Spirulina compensates for deficiencies in the diet and stimulates the metabolism. Your physical condition improves noticeably and you recover faster after exertion. 3. Fortifying: Spirulina boosts resistance and activates the bodys natural defence mechanisms. You feel stronger and are better able to cope with the pressures of everyday life. Dosage of tablets: Adults: 3 - 6 tablets daily. Children: 1 - 3 tablets daily; For small children, one tablet two to three times a day is a good average. For babies, add half a capsule (or half a crushed tablet or half a teaspoon of powder) to a small glass of apple juice.