Co-enzyme Q10 is important for maintaining a healthy heart and energy. It is the most powerful antioxidant naturally produced by the body, but this ability diminishes with age. Independent laboratory studies show that 30mg of Maxi Q10 is comparable in antioxidant power to 250-300mg of standard co-enzyme Q10 supplements. One capsule provides: 30mg Bio-transformed Co-enzyme Q10, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture. Suggested intake: 1 capsule a day.