Bio-Magnesium provides a bio-available source of Magnesium as magnesium chloride with fumaric acid. Magnesium is useful in reducing tiredness and fatigue, contributes to energy metabolism and the normal functioning of the nervous system. Magnesium contributes to normal nerve and muscle function. Magnesium is important in maintenance of normal bones and teeth. Magnesium contributes to normal energy metabolism. Magnesium supports the absorption and retention of calcium. Magnesium contributes to electrolyte balance. Magnesium is a co-factor in many enzyme systems and hormones. Fumaric Acid is a water-soluble, organic acid and may help to facilitate the absorption of minerals. A bioavailable form of magnesium. Requires virtually no acidification prior to absorption. Product Information per Daily Intake: IngredientAmountProviding% EC RDA Fumaric Acid1000mg Magnesium200mg 53 Ingredients: Fumaric Acid, Magnesium Chloride, Capsule shell (Hydroxypropyl methylcellulose),, Magnesium Carbonate, Anti-caking Agents (Silicon Dioxide & Vegetable, Magnesium Stearate). Recommended Intake: Two capsules daily with food, or as professionally directed. Warnings: If you are under medical supervision, please consult a doctor before use This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. Keep out of reach of children. Store below 25oC in a dry place away from direct sunlight and heat.