"Changing the way you eat for good!" Delicious and nutritious enjoyed as a meal accompaniment or added to soup. Think Goodness! An ancient species of wheat making a come back as a highly nutritious grain lower in gluten & very versatile as an accompaniment to any meal. We have gently cooked these grains in a microwaveable pouch for maximum freshness and your convenience. All their flavour is locked in and we hope you enjoy their versatility and goodness.