Detailed Product Description: Fibre is an essential part of the diet as it helps maintain the normal activity of the colon and intestines. Adequate fibre intake is vital for general health and wellbeing. Fibre Aid vegitabs contain 95% fibre in the form of cellulose, which is a carbohydrate used by plants that cannot be digested in the human body. Fibre Aid vegitabs may promote regular bowel movement. It can also be part of a calorie controlled diet, if taken before meals, as it provides a feeling of satisfaction.